In the Theology of Ministry class I am taking for my DMin, one of my fellow students, Minicat Leung, produced a ten-minute video for the class to pray along with. The video is based on the Ignatian Prayer of Examen, and I found it helpful in focusing my thoughts. Through praying along with the video I was able to slow down and direct my heart and mind toward God.
If you are looking for some help with your prayer life I would encourage you to check it out!
Here is the Link!
The Way of Transformation 